My Top Recommended Supplements: Boost Your Health with Quality Choices
I’ve been getting a lot of questions lately about supplements. While I don’t sell any myself, I thought it’d be helpful to share some of...
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Devon Shurden
3 min read
Maximize Your Time: Efficient Workouts for the Busy Professional
If you’re like most busy professionals I know, finding time to work out can feel like just another item on a never-ending to-do list....
Devon Shurden
3 min read
Stay Active and Independent: Safe Exercise Strategies for Seniors
If you’re reading this, chances are you’re looking to stay active and keep doing the things you love without worrying about injuries. I...
Devon Shurden
3 min read
Feel Younger and Stronger: 7 Personalized Fitness Strategies for Life After 35
If you’re over 35 and starting to wonder how to keep feeling energetic and strong as the years go by, you’re definitely not alone. I’ve...
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