We all have our favorite things to order when we eat out or get take-out. As you’ve seen in Should You Be Eating That?, these items can be made at home, in a much healthier way.
This is cool because it allows you to eat the same foods that you love, while losing weight and getting closer to your fitness goals.
It’s easier than you think. Make a list of your top 5 restaurant entrees and go online to search for healthier ways to cook them.