Easy Turkey Kebabs

 

Here’s a great recipe for a busy weeknight dinner. Ground turkey breast is mixed Mediterranean spices to create flavorful, protein-packed kebabs. Serve with salad and vegetables and a side of plain Greek yogurt. 

Servings: 4 

Here's what you need:

  • 1 1/2 pounds turkey breast, de-boned, trimmed of skin and cut into thin strips

  • 2 garlic cloves, minced

  • 1 teaspoon olive oil

  • 2 eggs

  • 1/4 cup almond meal (more if needed)

  • 1 teaspoon cumin

  • 1 teaspoon sweet paprika

  • 1/2 teaspoon cinnamon

  • dash of salt (optional)

  • 2 Tablespoons fresh parsley, finely chopped

  • 1 Tablespoon fresh mint, finely chopped

  1. In a food processor, blend the turkey strips until ground. Add the remaining ingredients and pulse until well blended.

  2. Pre-heat your grill or grill pan.

  3. Lightly grease your hands, then press the meat into the wooden skewers until it covers about 3-4 inches in an elongated meatball shape. If the meat is not sticking then add some more almond meal.

  4. Grill for about 8 minutes per side.

Nutritional Analysis: One serving equals: 254 calories, 8g fat, 156mg sodium, 2g carbohydrate, 1g fiber, and 47g protein

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