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Personal Coaching

I'll personally help you get into the best shape of your life.

 

Don't struggle on your own. Get lasting results you never thought possible with expert nutrition / movement coaching and accountability from Devon Shurden.

 
Spots are first-come, first served. 
Limited spots available.

Personal Coaching with Fit Life Choices

To get in shape, you'll need to be consistent. To be consistent, you'll need help.

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Lose weight, build strength, and have more energy.

 

I alway start with your needs and goals. Then we'll work together to develop a plan to help you eat, move, and live better–in a way that works for your body and your life.

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Get the support you need–every step of the way.

I’ll remove all the guesswork and provide the accountability, direction, and support you need to stay consistent, no matter what life throws at you. We're in this together.

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Achieve your goals–even when life gets crazy.

I'll break your big goals into small daily practices that add up to massive changes. As a result, you'll progress toward your goals without ever feeling overwhelmed, and build habits that last a lifetime.

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Health benefits beyond weight loss.

 

My science-based coaching method does more than just teach your how to eat and move better. In the end, it won't just be about what you lose, but what you'll gain: knowledge, control, and the confidence that comes with knowing you're capable of anything.

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No more weird diets or unrealistic workouts.

 

You don't have to go to extremes to get amazing results. I'll help you achieve your goals without flipping your life upside down.

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One-on-one coaching done right.

 

No cookie-cutter programs here. I will create a personalized plan that's tailored specifically to your goals, needs, and preferences. Personal coaching is finally affordable. And it just works. Why? Because I am committed to helping you get into the shape you want.

 

 

 

“I know what to do... but I have a hard time staying consistent.”

When life gets crazy and responsibilities at home and work pile one on top of the other, it’s easy to let our health and fitness slip. The years go by and we don’t even realize how much our health had declined.

But for most of us, there comes a time when we realize things must change. A time when gaining control over our body takes on new urgency.

For some, it’s a scary health diagnosis. For others it’s watching a loved one struggle with their own health problems. And for others still, it’s when they finally realize they’ve spent so many years taking care of others, that they neglected to take care of themselves.

When it’s time to turn things around and start a new health and fitness program, however, it can be difficult to know what to do next. And staying motivated is hard — especially if you try to do it all on your own.

That’s where I come in.

My goal is to help you get in the best shape of your life and stay that way. Starting now.

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Meet Devon Shurden

Hi, I'm Coach Devon, a Personal Nutrition & Fitness Coach.

 

Since 2006, I've had the opportunity to influence tons of people in-person and online.

My core goal is to help busy people find time in their schedule for healthy habits, so they can finally get their health under control.

 

I love what I do and truly enjoy helping my clients feel happier and more confident about themselves as a whole.

Education

  • University of Houston – Bachelor's in Exercise Science – Summa Cum Laude

Additional Certifications

  • National Academy of Sports Medicine (NASM) Certified Personal Trainer

  • Aerobics and Fitness Association of America (AFAA) Certified Personal Trainer

  • TRX Suspension Training

  • International Sports Condition Association (ISCA) Kickboxing

  • Vertex Transformation Coaching

Additional Studies

  • NASM Prenatal

  • NASM / TriggerPoint Corrective Exercise

  • Habits Academy Habit / Behavior Change

  • Nutrition & Lifestyle Coaching

 

Common client areas of improvement

  • Lose weight, look and feel better, consistency, energy and vitality, maintenance, strength, cravings, eating out frequently, emotional eating / stress eating, sweet tooth, wine / alcohol, stress management, sleep issues

 

Coach Devon has been featured in a list of

"Top 10 Fitness Trainers in the USA"

by Pouted Magazine.

How to get into the best shape of your life — and stay that way.

Expert nutrition / movement coaching and personal accountability from Coach Devon Shurden

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Transform your body forever

You tell me what you want to do. I’ll help you do it. First, I’ll learn about your lifestyle, needs, and specific goals. Then, over the course of the program, I’ll give you everything you need to look, feel, and perform better than you thought possible.

Proven strategies to help you get (and keep) the body you want

You’ve probably tried multiple diet and workout programs in the past. And you’ve concluded that they simply don’t work in the long run.

 

Instead of the all-or-nothing dieting approach, I use a sustainable, practice-based approach to build healthy habits into your life, one day at a time.

 

The result? You’ll lose the weight (and inches) you haven’t been able to shed for years. You’ll have more energy than ever before. And you’ll build physical strength and find new confidence in your body.

Stay accountable and consistent with personal help from me

I live and breathe this stuff everyday, and have dedicated my professional life helping people like you become fitter, stronger, and healthier than ever.

Whatever obstacles arise, I’ll help you overcome them by modifying your program or offering new solutions. In the end, know that I’m here to support you every step of the way, no matter what life throws at you.

Want additional support? Try 1-on-1 sessions.

For most, the program and messaging support is all they need to make massive improvement. However if you think you might want additional 1-on-1 support, you can purchase 30 minute add-on sessions anytime for just $39 per session.

Build the habits you need to look and feel better for life​. (Here's how it works.)

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 Easy-to-use online platform

 

You’ll start by telling me all about yourself, including your goals, health challenges, and daily routine. From there, I’ll customize your entire program and we’ll start the proven coaching process.

 Simple nutrition habits and daily check-ins

Every day, you’ll get a lesson and a nutrition or lifestyle habit to practice. You can either read the daily lesson or listen to it like a podcast. We’ll practice a new nutrition habit every two weeks, with every lesson designed to help you get results.

 Small yet powerful habits to improve everyday life

Along with your nutrition habits, we’ll work together to create and practice healthy habits across every aspect of your life: from sleep and stress-management to movement and mindfulness. These new habits will help you feel more calm, confident, and prepared for each day—no matter what life throws at you.

 Personal coaching and detailed progress checking

 

I’ll check in with you frequently to see how you’re doing and to answer any questions you have. Also, you can message me whenever you need. The program also tracks everything from your measurements to your consistency throughout the year, so you can see just how much progress you’ve made.

What kind of results do people get?

People who have used this system have been able to achieve results like this.

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Is personal coaching right for you?

Personal coaching with Coach Devon Shurden is for you if:

 You want to get healthier, fitter, and stronger — and stay that way for the rest of your life

 

This program is for people who want to lose weight and body fat, build physical strength and confidence, get results that last, and get off the diet roller-coaster once and for all. I won’t give you a crazy diet or exercise program to follow; instead, I’ll help you build habits that will get you results that last forever.

 You’re tired of “quick fix” programs and are willing to dedicate time to getting in shape the sustainable way

If you’ve tried something before and “failed” — or just can’t stick with it — know that you’re not alone. And it’s not your fault. After all, self-directed training and nutrition programs fail 98 percent of the time. Not to mention, after many years in the fitness industry, I’ve seen dozens of diet and exercise fads come and go. That’s why I don’t follow fads. Instead, I’ll teach you doable daily actions that are designed to fit into a busy lifestyle. Bottom line: I’ll help you make fitness and nutrition a part of your life, without it taking over.

 You want an expert to hold you accountable and keep you consistent through the program

 

Nothing worth doing can be done alone. That’s why I work closely with my clients to help them eat well and exercise, no matter what other craziness is going on in their lives. You’re busy and have enough to worry about; let me take care of the fitness and nutrition details so you don’t have to.

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Give me one year. You’ll get in the best shape of your life — or your money back.

 

Stick with me for a full year and follow my recommendations. If you don’t get what you’re looking for at the end of the year, I’ll give you a full refund. You get to decide if the program was worth it. Why do I do this? Because I stand by my work. I know you’ll walk out healthier and happier than ever before. All you have to do is take the first step.

Register now for personal coaching with Coach Devon

Discounted spots for personal coaching open in January & July. (Learn more about discounted pricing and save your spot here.)

But if you register today, you can guarantee your spot, and skip the waiting period.

This includes:

 Personal nutrition, movement, and lifestyle coaching with me for up to a full year.

 Delivered on an easy-to-use platform you can take with you anywhere.

 All for less than $7 per day. And you'll get results that last a lifetime.

Limited time bonus:

  1-on-1 sessions, 30 min each, 7 bonus sessions per year

Open spots are first-come, first-served and typically get filled quickly. I only take a small number of new clients each year. When all spots are full registration will close. If you're ready to change your body, and your life, with help from me, this is your chance. 

 

(If the "get started now" price isn't in the cards for you right now, don't worry. If any spots are available in January & July, you'll get an email with a discount option. Get on the discount waiting list here.)

 

Want to get into the best shape of your life? Let me help.

Lose weight, build strength, and get the accountability you need.

Maybe it’s been a while since you’ve felt the peace of mind that comes with good health, the confidence to do what you truly want, or energy throughout your entire day.

 

If you’re ready to have the body you deserve and get in control of your health and fitness once and for all, I’m ready to help. No restrictive dieting. No all-or-nothing workouts. Just a science-proven program that works seamlessly into your lifestyle–and the support you need, every step of the way.

 

I’ve dedicated my professional life to helping people transform their bodies through nutrition and fitness.

This is your limited opportunity to look, feel, and perform better than you ever thought possible–and build the habits you need to stay that way for life.

I'm ready to help you experience everything a healthy lifestyle has to offer.

But the next step is up to you.

- Coach Devon

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