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Personal Coaching

I'll personally help you get into the best shape of your life.

 

Don't struggle on your own. Get lasting results you never thought possible with expert nutrition / movement coaching and accountability from Devon Shurden.

 
Spots are first-come, first served. 
Limited spots available.

Personal Coaching with Fit Life Choices

To get in shape, you'll need to be consistent. To be consistent, you'll need help.

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Lose weight, build strength, and have more energy.

 

I alway start with your needs and goals. Then we'll work together to develop a plan to help you eat, move, and live better–in a way that works for your body and your life.

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Get the support you need–every step of the way.

I’ll remove all the guesswork and provide the accountability, direction, and support you need to stay consistent, no matter what life throws at you. We're in this together.

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Achieve your goals–even when life gets crazy.

I'll break your big goals into small daily practices that add up to massive changes. As a result, you'll progress toward your goals without ever feeling overwhelmed, and build habits that last a lifetime.

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Health benefits beyond weight loss.

 

My science-based coaching method does more than just teach your how to eat and move better. In the end, it won't just be about what you lose, but what you'll gain: knowledge, control, and the confidence that comes with knowing you're capable of anything.

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No more weird diets or unrealistic workouts.

 

You don't have to go to extremes to get amazing results. I'll help you achieve your goals without flipping your life upside down.

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One-on-one coaching done right.

 

No cookie-cutter programs here. I will create a personalized plan that's tailored specifically to your goals, needs, and preferences. Personal coaching is finally affordable. And it just works. Why? Because I am committed to helping you get into the shape you want.

 

 

 

“I know what to do... but I have a hard time staying consistent.”

When life gets crazy and responsibilities at home and work pile one on top of the other, it’s easy to let our health and fitness slip. The years go by and we don’t even realize how much our health had declined.

But for most of us, there comes a time when we realize things must change. A time when gaining control over our body takes on new urgency.

For some, it’s a scary health diagnosis. For others it’s watching a loved one struggle with their own health problems. And for others still, it’s when they finally realize they’ve spent so many years taking care of others, that they neglected to take care of themselves.

When it’s time to turn things around and start a new health and fitness program, however, it can be difficult to know what to do next. And staying motivated is hard — especially if you try to do it all on your own.

That’s where I come in.

My goal is to help you get in the best shape of your life and stay that way. Starting now.

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Meet Devon Shurden

Hi, I'm Coach Devon, a Personal Nutrition & Fitness Coach.

 

Since 2006, I've had the opportunity to influence tons of people in-person and online.

My core goal is to help busy people find time in their schedule for healthy habits, so they can finally get their health under control.

 

I love what I do and truly enjoy helping my clients feel happier and more confident about themselves as a whole.

Education

  • University of Houston – Bachelor's in Exercise Science – Summa Cum Laude

Additional Certifications

  • National Academy of Sports Medicine (NASM) Certified Personal Trainer

  • Aerobics and Fitness Association of America (AFAA) Certified Personal Trainer

  • TRX Suspension Training

  • International Sports Condition Association (ISCA) Kickboxing

  • Vertex Transformation Coaching

Additional Studies