Meet Devon Shurden
Hi, I'm Devon Shurden. I’ve been a NASM & AFAA Nutrition & Fitness Coach since 2006. I've had the opportunity to influence tons of people in-person and online. My mission is to help busy people find time in their schedule for healthy habits, so they can finally get their health under control.
I honestly love what I do and truly enjoy helping my clients feel happier and more confident about themselves as a whole. I want to personally help you get into the best shape of your life.
Don't struggle on your own. Get lasting results you never thought possible with expert coaching and accountability as we work together.
Devon has been featured in
"Top 10 Fitness Trainers in the USA"
by Pouted Magazine.
What is Fit Life Choices?
To make positive life changes, you'll need to be consistent. To be consistent, you'll need help. I alway start by understanding what you want to accomplish. We’ll work together to establish ongoing Fit Life Choices with a plan to help you eat, move, and live better; in a way that works for your body and your life.
When life gets crazy, the responsibilities at home and work pile one on top of the other, it’s easy to let our health and fitness slip. The years go by and we don’t even realize how much our health has declined.
But for most of us, there comes a time when we realize things must change. A time when gaining control over our body takes on new urgency.
For some, it’s a scary health diagnosis. For others, it’s watching a loved one struggle with their own health problems. And for others still, it may be when they finally realize they’ve spent so many years taking care of others, that they neglected to take care of themselves.
When it’s time to turn things around and start a new health and fitness program, however, it can be difficult to know what to do next. And staying motivated is hard — especially if you try to do it all on your own.
Stay on the path; even when life gets crazy.
I'll break the complete journey into small daily practices that add up to lifestyle changes. As a result, you'll progress along your journey without ever feeling overwhelmed. We will build habits that last a lifetime.
Get the support you need; every step of the way.
I’ll remove all the guesswork and provide the accountability, direction, and support you need to stay consistent, no matter what life throws at you. We're in this together.
Health benefits beyond weight loss.
My science-based coaching method does more than just teach your how to eat and move better. Ultimately, it won't just be about what you lose, but what you'll gain in knowledge, control, and the confidence that comes with knowing you're capable of anything.
One-on-one coaching done right.
No cookie-cutter programs here. I will create a personalized plan that's tailored specifically to your lifestyle dreams. Personal coaching that just works. Why? Because I am committed to helping you achieve what you want.
No more weird diets or unrealistic workouts.
You don't have to go to extremes to get amazing results. I'll help you achieve the lifestyle you want without flipping your life upside down.
What kind of results do people get?
People who have used this system have been able to achieve results like this.
How does it work?
• Easy-to-use online platform.
You’ll start by telling me all about yourself, what you want to accomplish, possible challenges, and the daily routine. From there, I’ll customize your entire program and we’ll start the proven coaching process.
• Join the community.
You are invited to be part of our private Facebook group to share experiences and ask questions from people just like you. Get tips from members in the program or a daily boost of motivation you make need to achieve the next step.
• One-on-One coaching and progress checkin.
I’ll check in with you to see how you’re doing and to answer any questions you have. Also, you have the opportunity to message me. The program also tracks everything from your measurements to your consistency throughout the year, so you can see just how much progress you’ve made.
• One year guarantee.
I am confident that together we can complete your journey to fit life choices. In fact, if we don’t success after one full year, I will refund your money. No questions.
• Cancel anytime.
Remember, I shared that being consistent is the key to success along your journey. Day leads to weeks which lead to successful life changes. However, if you feel like you need to take a break, you can do that any time.
How can I support you?
Every person I work with has a different life journey, different dreams and different situations.
I have 3 personal plans to fit your needs.
Not sure yet?
Do you live in Houston? Looking for Personal Training?
Give yourself One Year.
Stick with me for a full year and follow my recommendations. If you don’t get what you’re looking for at the end of 12 consecutive months, I’ll give you a full refund. You get to decide if the program was worth it. Why do I do this? Because I stand by what we can accomplish together. I know you’ll walk out healthier and happier than ever before. All you have to do is take the first step.